Green Tea

Green tea is a drink rustic familiar with Vietnam, bringing a lot of benefits for health. Along with helping you awake effect, reduce stress, help prevent and cure many diseases such as cancer, diabetes, or oral green tea is also effective in efforts to preserve the beauty for women.

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Unexpected benefits from green tea

Green tea works great in supporting and preventing diabetes, cardiovascular disease and cancer.

Green tea rich in vitamin C, chlorophyll and trace elements to help cooling, clean mouth, make tooth enamel, helps mental clarity and alertness. But few know the amazing effect of green tea in support and prevention of diabetes, reduce cholesterol and prevent cancer.

Lợi ích không ngờ từ trà xanh

Green tea is brewed with boiling water in beautiful blue eyes.

Green tea has antibacterial

1996 in the city of Osaka, Japan, food poisoning cases occur continuously in schools, nursing homes, restaurants... which is caused by ingestion rates of E. coli bacterial infection kaiware 0157. Kaiware is a live feed prices, made ​​from radish seeds. Shortly thereafter, a group of researchers from universities in Tokyo have made a series of experiments to test the effects of green tea on the growth of E. coli 0157. Experimental results have demonstrated the Catechins in green tea the substance was resistant E. coli 0157.

The Japanese government then recommended that people use green tea after every meal to avoid poisoning and not surprised to see the table of live fish sushi is always a cup of hot green tea. Catechins in tea can also be anti- Vibrio cholerae causes cholera, Clostridium botulinum poisoning from ham.

Preventing cancer

There are many causes of cancer. However, the condition, the researchers have said that cancer two periods: the initial period and the period of illness. In the early stages, the disease-causing substances as tobacco, radiation, chemicals, ultraviolet light, or " free radicals " breaking into the cell DNA coerced to follow a new order is not the same old process, created into the cancer cells first.

After a while, the cancer cells gradually destroy the cells and organs in the body leading to death.

To protect against the development of cancer cells, some enzymes the body needs in order to prevent the formation of cancer cells or tumors. One of which is the yeast enzyme urokinase (UPA).

Green tea contains a large amount of polyphenols, mainly catechins have the ability to help the body Guoi against cancer cells. There are 4 types of Catechins, including catechins have anti-cancer properties is most effective Epigallocatechin gallate (EGCG). This substance to 59.1 % in green tea, EGCG is a huge amount. Main EGCG has the ability to combine the yeast UPA, preventing the end of the post and cancer cells.

So far, science has proven that tea, especially green tea has the ability to prevent skin cancer, stomach, spleen, lung, bowel and prostate.

Lợi ích không ngờ từ trà xanh

Every day drink 1-2 cups of green tea helps prevent heart disease and cancer.

Reduce Cholesterol and cardiovascular support

Cholesterol is a fatty substance necessary for the human body. Cholesterol create cytoskeleton. Cholesterol layer covering the nerve fibers... but if there is too much cholesterol is not a good thing. In the blood, cholesterol combines with proteins and lipids, lipoproteins formed to move around in the body.

There are two types of lipoproteins : High types Lipoproteins (HDL) and Low Density Lipoproteins (LDL). When the body has too much LDL, thick -walled blood vessels can be closed when not to clog blood move, they automatically lead to blood in the blood vessels, leading to heart disease and other serious stroke.

A recent study by Australian scientists has demonstrated, Catechins in green tea not only helps people against heart disease, but also reduces the amount of cholesterol in the blood. Compounds in green tea (Vitamin C, P, Caffeine, Theophylline and Pentoxifylline) enhances the elasticity of the heart muscle, secretion of cholesterol, stimulate blood vessels expand so blood is pumped full of heart.

Scientists also recommends everyone should have the habit of drinking tea and green tea as a beverage daily.

Medicinal beautify your skin from green tea

Green tea is a drink rustic familiar with Vietnam, bringing a lot of benefits for health. Along with helping you awake effect, reduce stress, help prevent and cure many diseases such as cancer, diabetes, or oral green tea is also effective in efforts to preserve the beauty for women.

No need to spend lots of time and money, just use green tea leaves to protect their skin.

According to modern science, the analysis of tea leaves containing more than 300 kinds of chemical composition, in which TP (Catechins are the major phenolic) Can antioxidant, anti-bacterial, anti-obesity, absorbed and excreted Tannins black pigment in white skin help the body fight against cancer, chlorophyll promote the regeneration of the service organization and blood sugars can enhance immunity.

1. Efficient Sun

In the summer, to combat the harmful effects of sun exposure causes tanning, skin damage. Before the sun, you just made ​​a pot of tea and tea soaked gauze wet rub all exposed skin on the body like the face, neck, arms to the ceiling. Effects of tea have very good sunscreen.

2. Against Acne

Use a litle flour mixed with green tea royal inter cooled, apply on skin injury, can treat acne.

3. Skin Care

To skin brightness and smooth, you brewed tea with mineral water mixed with a little sugar. This solution is used in soft gauze soaked to rub his face in the morning and evening before going to bed.
 
4. How translucent white skin and traces

White flour only in green tea and apply to the face , can shrink pores and skin whitening. Use green tea roses add a little vinegar fruit , hand patted maintenance work , whitening , fuzzy traces .

 5. Rejuvenating anti-aging skin

Meal mind, of course, almond tea combined with jasmine apply on face, massage gently exfoliate skin can make skin soft balls and elastic.

Anti-aging

Boil one tablespoon dried tea leaves with 25 ml water for 2-3 minutes and then filtered residue. Soft gauze soaked in tea in the morning and evening facial skin to brown bright, energetic. You can store this solution at room temperature for 1 day. If kept in the refrigerator can be used in 2 days.

Skin Regeneration

Boil one tablespoon dried tea leaves with 25 ml water for 2-3 minutes and then filtered residue. Soft gauze soaked in tea in the morning and evening facial skin to brown bright, energetic. You can store this solution at room temperature for 1 day. If kept in the refrigerator can be used in 2 days.
 
6. Against tanning

Use 1 teaspoon of tea leaves boiled with 25ml water, then braised in 40 minutes in the water extract, allow to cool, then use soft gauze soaked in water and rub on the face cotrong every morning and evening before going to bed. This approach will help your skin from being burnt black by the sun...
 
7. Softens skin

Mix 100g of honey with 2 teaspoons of tea, and soft gauze soaked in solution apply on face for 10-15 minutes, then rinse with clean water. Make regular times each day 1, you will have 1 skin as desired.

8. Fading dark circles under eyes

Using a special tea to cool soft gauze soaked up into your eyes, so in 10 minutes or gauze may change after 1-2 minutes 3-4 times. Then rub lotion for the eyes. You can also directly up dip tea bags (made-up) eyes, have a calming effect, reducing dark circles, sunken spots after a sleepless night.

9. Minimizes pores

Take green tea drinkers not all (low temperature overnight also) make skin lotions, soaking wet cotton ball then wipe skin, catechins in tea can be obtained rabbit pores, increase skin elasticity.
 
10. Effective anti-wrinkle cream

- Boil a teaspoon of tea with 50ml of water, to braised in 40 minutes, filtered and cooled residue. Use a soft gauze soaked in tea rub all over the face and neck morning and night before going to sleep. In addition to skin effect, this method is particularly beneficial for the skin of middle-aged women are showing signs of aging, incipient formation of wrinkles. For oily skin, you should add a few drops of lemon juice and mix well. This therapy works outside skin has the ability to erase wrinkles and pores will be on hand. To remove wrinkles dry skin, use a solution prepared from 2 teaspoons honey 1 tablespoon water with strong tea, 2 tablespoons rice flour porridge with 1-2 tablespoons of cooled boiled.

Use this mixture to the face up paper and pour a layer of soft or wet washcloth covered 15-20 minutes, then rinse with cool water. To reduce dark circles under the eyes, use the special tea to cool water soaked into the soft gauze to cover up the eyes for 10 minutes then rub lotion for the eyes. You can also directly up dip tea bags (made-up) eyes, have a calming effect, reducing dark circles, spots and sunken eyes tired after a day of hard work.

- Use 1 tablespoon rice flour stir thoroughly with water 1 specialty tea mixture into puree and mix with egg yolk. Rub the mixture on your face for 15-20 minutes, then wash with nuocam. This therapy is 1 times 1 week, your wrinkles will gradually disappear.
 
11. Dandruff, hair silky

- Use 1 tablespoon of tea mixed with 1 teaspoon of wine and 1 teaspoon coconut oil, take a cotton ball and dab put this mixture on the scalp and kept for 1 hour and then wash off with warm water. 2 times per week this way have the effect of strong roots, clean bucket, silky hair.

- Use mixed with 200ml water 10g dried tea leaves, chrysanthemum 50g, boil for 5 minutes, filtered water taken in, cooled, mixed with 200ml of white wine and soak for 2-3 days. This solution is used to remove all the hair for 30-40 minutes and then rinse with soap, you will have a shiny hair and not fall out.

Note

However, when you use green tea to note because the amount of toxic pesticides and herbicides are still stored on the leaves after drying. So ensure selection of teas to avoid damaging the skin. If after using skin rashes, then you should go see a doctor because your body can be allergic to one of the components of green tea.

If you do not have time to do all the drugs you can also drink one cup of green tea every morning or is more convenient to use the beverage product was purified from green tea to keep in shape and vitality fresh.

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